Facing the Scale

A daily honest assessment of how I’m treating my body

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156.4 lbs today.

Today I did a bit of alpine skiing. Mike was supposed to be there, but circumstances got in his way.

It was nice to feel my body working and flexing and stretching, all in relative synchronicity. Of course I’d love it if my ski pants weren’t tight and I felt a bit lighter on my feet. But today I was happy just to be out in the snow making some turns.

Hopefully I burned enough calories to off-set the pint of beer at the end of the day. Oh and the 2 glasses of wine and ribs for dinner. Oh well, I never said I’d be changing my eating habits, just my exercise ones…

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Written by Laura

January 3, 2009 at 10:37 pm

Posted in Daily Scale, skiing